Swedish Massage

It is a gentle full body massage to reduce stress and tension in the body.
It is also very relaxing and refreshing.

Potential benefits

Physiological

Imporves circulation: efficent and increased oxygen and nutrients delivery
Clears toxins and carbo dioxide
Lowers high bloodpressure
Boosts immune system
Deeper and more efficent breathing
Promotes general relaxation
Better lymphatic drainage
Relieves muscle fatigue, soreness and stiffness
Sedates or stimulates the nervous system, depending on the type of massage strokes
Improves neuron communication
Relieves insomnia
Balances the digestive system
Improves muscle tone

Psychological

Relaxes the body and mind
Reduces stress and anxiety
Soothes and comforts the client
Creates positive feelings
Increases energy by invigorating all the bodily systems
Improves body image and self-esteem

Holistic massage is an individual treatment that is specifically tailored to each client.

A holistic practitioner treats the client as a whole, taking into account their emotional and spiritual well-being, as well as their physical body.

Massage is a form of manipulation of the soft tissues of the body which has developed over thousands of years. From ancient China to present-day Europe it has been used for the promotion and restoration of health.

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Per-Henrik-Ling Modern massage is based on techniques developed by Per Henrik Ling (1776 – 1839), a physiologist and fencing master. He was from Sweden and massage is still referred to as Swedish Massage because of his influence. Many systems and methods exist, but Swedish Massage remains the basis for most massage practices. It is a central part of therapies such as physiotheraphy, stress-management and aroma therapy. Massage is beneficial to all body systems and is a natural and effective way to treat physical and psychological conditions.

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Lizi Latimer

28. October, 2021.

I am beyond grateful I found Klaudia. So much so that I went to her twice in a week; one session for Clinical Massage and the other for Reiki. Klaudia is incredibly knowledge, careful, patient, strong, and has a calming presence that instantly makes you comfortable and more relaxed. As a runner, I first went to her because I was experiencing foot pain. She asked a few questions to determine the type of treatment I should have specific to me and my body, emotionally and physically. After one session, the foot pain went away and I find myself taking deeper more calming breaths through out my day. Klaudia has the level of quality care and focus for you and your body that is hard to find. She never rushes. Overall each session has been incredibly beneficial and healing. What a gem she is! I look forward to seeing her again.

Natasha

14. December, 2020.

I recieved Reiki treatment for the first time from Klaudia and couldn't recommend it enough. It was an amazing experience and I came away feeling positive, happy and clear minded. Klaudia is very professional and her place is very peaceful, warm and welcoming. I'd definitely recommend!!

6. December, 2020.

I have been seeing Klaudia for reflexology and reiki throughout my pregnancy. Klaudia is knowledge, attentive and has a calming presence. I always feel restored and relaxed after my treatments. Highly recommended!

Siobhan

7. November, 2020.

I would definitely recommend Klaudia's treatments. She is a blessing! Huge Thank You.

Lucinda Bowden

5. November, 2020.

Klaudia is outstanding. I have been receiving treatment from her for a frozen shoulder and her clinical massage has been the only therapy that has helped me gain range and movement. She incorporates reiki in her treatment as well, which is superb. I have also had distance reiki treatments during lockdown which were hugely beneficial for releasing stress, anxiety and restoring balance, and I highly recommend when circumstances don't allow in person treatment.

Emma Clarke

14. October, 2020.

I had a Reiki and Reflexology treatment with Klaudia with the intention of healing an acne outbreak I am dealing with. She went above and beyond to help me, even taking such care as to choose some books and resources I may find helpful. The treatments were excellent and Klaudia was so supportive and kind!

11. October, 2020.

Amazing reiki healer and massage therapist. I have seen Klaudia twice now, first for reiki + massage and the second just a massage. Both times were excellent. She is the best massage therapist I have gone to. She is incredibly attentive, professional and really tailors the session to your needs. I had a chalazion (eye cyst) on my eye for a few weeks prior to our session that would not go away. With it I experienced a slight discomfort and pressure on my eye due to the size of it. After the reiki session, my eye cyst had flattened and I had no pressure or discomfort on my eye as it had reduced in size! I was quite taken back. It is clear she has good experience , it shows in her massage technique, I had a very enjoyable session, the right pressure was always applied. I left feeling lighter, happier and far more relaxed. I highly recommend 🙂 5 stars!

Sandra

23. July, 2020.

Klaudia is a kind, gentle and very professional practitioner. I have had one to one reiki and distant reiki. I always feel balanced, relaxed after a reiki session.

Kylie Rose

9. June, 2020.

I visited Klaudia many times.. she is very professional and always helped with many of my back problems .. here sessions are very effective and I always enjoy visiting her place!!

sára németh

24. May, 2020.

I had my first ever Reiki treatment with Klaudia in the form of distant Reiki. All I can say is that Reiki is wonderful, as is Klaudia's vibrant and kind personality which already had a positive effect on me during our chat before the treatment. During the treatment, I felt warmth, pulsation and tingling from body part to body part. I could feel my body and bodily functions as the energy was flowing everywhere. After the treatment, I was in a peacefully tired state, and felt cleansed. I asked the Reiki for spiritual healing. Since than so many good things have happened to me. I feel myself harmonious. Reiki really knows where to go. I happily recommend Reiki to everyone. Klaudia is highly professional and caring.